Deep tissue massage simply refers to massage techniques that are designed to go to the deeper layers of muscle tissue to break up chronic adhesions ( or "knots"), relax muscle tension, relieve pain, and induce relaxation. Some examples of deep tissue massage that your therapist may integrate into your session are Myofascial Release, Stretching & Traction, Neuromuscular Therapy. If you experience chronic pain and tension please don't be discouraged if you still have tension after one deep tissue massage. We may ask you to come back again within a few days or a week so that you can get the full benefit. (It is also a good idea to plan ahead a monthly visit). If you are unable to come back again soon, it is recommended to use a heating pad, take hot bath epson salt bath, or use cold packs at home to lessen tension or pain. Sometimes after a deep tissue massage you may feel some soreness the next day. Please drink plenty of water after your massage to rehydrate your body and lessen the possibility of soreness. Also limit alcohol and caffeine intake, or anything that causes dehydration, and do not sit for long periods (such as in a car or on a plane) right after your massage.
Our Address: 2163 Lone Star, Arnold, MO 63010
(Tuesdey Kay Bodyworks does not discriminate against race, gender, LGBT, religion, political views, or physical differences)
Payments accepted include cash, checks and major credit cards.
Areas served: Arnold, MO; Imperial, MO, Mehlville, MO; Kimmswick, MO; Fenton, MO; Concord, MO; Oakville, MO; Sunset Hills, MO; Antonia, MO; Otto, MO; Bella Villa, MO; Crestwood, MO; Jefferson Barracks, MO; Columbia, IL; O'Fallon, IL; Shiloh, IL; Swansea, IL; Belleville,IL; Scott Air Force Base, IL; Mascoutah, IL; Fairview Heights,IL;St.Louis,MO; Collinsville,IL; Caseyville,IL; Lebanon, IL; Highland,IL; New Baden, IL; Nashville, IL; E. St. Louis, IL, Edwardsville, IL, Columbia, IL; Maryville, IL; Granite City, IL; Dupo, IL; & Waterloo, IL For local massage therapists, massage therapist near me, contact Tuesdey Kay Bodyworks.